Wednesday, May 8, 2013

Salmon, Potato and Spinach Patties

Low fructose / gluten free


Makes approx 8

1 cup cooked mashed potato
1 cup roasted pumpkin pieces
1 cup chopped spinach (we used frozen chopped spinach, thawed)
2 eggs whisked lightly
100gms of fresh or smoked salmon, thinly sliced chopped into small pieces
1/4 cup of goats cheese, crumbled
1/4 cup rice flour
handful of dill
olive oil 
sea salt and pepper to taste
lemon to serve

Mix the rice flour thoroughly through the lightly beaten eggs
Add all other ingredients and combine well
If the mixture is too runny add some more potato then shape the mixture into 8-10 patties
Heat the olive oil in a pan and cook each pattie for a few minutes each side until golden brown.
These can be used as burgers in gluten free bread or served alone with a salad. They are also delicious topped with greek yoghurt or cold as a snack.




2 comments:

  1. This recipe gives me hope that it's possible to find something good to eat now that I've been diagnosed. Also,thank you for sharing this helpful information.

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  2. Thank you so much for the recipe! I made them on Friday night and have had them for both lunch and dinner all weekend! They were so delicious :) Thanks again!

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